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              |          Hello 
                  Everyone,                                                                                                                             
                                      
                                                                                                             August 
                  27, 2020          
                       In this Issue: 
                   
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                          My Time as a Voyageur Pool petition pushes the plight of 
                          local swimmersHelpers: Volunteering and a five-decade 
                          love affairTrail Talk - What's Behind the VeilPhotos This WeekUpcoming Events 
                          Aug 1 - Aug 31 Sudbury Camino, Aug 29 S.F.C Crowley 
                          Crawl Open Water SwimRunning Room Run Club Update: Track North 
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                    My Time as a Voyageur  by Caleb Beland 
                     
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                                  As I was and 
                                    still am very excited about my decision to 
                                    attend the Canadian Memorial Chiropractic 
                                    College in Toronto, that also means my time 
                                    as a Voyageur has come to an end. I however 
                                    want to take this time to acknowledge all 
                                    those associated with the team such as the 
                                    assistant coaches, trainers, support staff 
                                    and head coaches for their support and patients 
                                    with myself and this team over the years. I feel as if 
                                    these individuals do not necessarily receive 
                                    the attention and recognition that they truly 
                                    deserve, as they have all had a great impact 
                                    on myself, this team and the community of 
                                    Northern Ontario. These individuals are some 
                                    truly hardworking and motivating people that 
                                    have an unbelievable impact on so many lives 
                                    throughout this community.  I would like 
                                    to thank the student trainers over the years, 
                                    you guys were amazing (especially you, Trainer 
                                    Dan!) and specifically Ricky for taking care 
                                    of this team and myself over the years. Ricky 
                                    is an unbelievable professional and has always 
                                    been the go-to when we’re banged up 
                                    and in need of treatment (and a good laugh). 
                                    Thank you to our team Sports Psychologist, 
                                    Nicole as well, as she has been a large part 
                                    of our goal setting and mental preparation 
                                    for everything training and racing, but also 
                                    for helping me greatly over the years, even 
                                    dating back to my days at Bishop Alexander 
                                    Carter, when I had a very hard time believing 
                                    in my abilities in my final year. Your impact 
                                    on this team and myself are huge and I can 
                                    never thank you enough! A huge thanks to Kathy 
                                    for putting on team yoga throughout the school 
                                    year and for helping us stretch out and relax 
                                    during such hectic times during the season 
                                    and school, it really does make a difference. 
                                    Also thank you to Terry as well for the positivity 
                                    and laughs you always provide us with!  Also a huge thank you 
                                    to the assistant coaches over the years! Thank 
                                    you for supporting this team and me through 
                                    the ups and downs and for always encouraging 
                                    us. I specifically want to thank Jenna for 
                                    always being in high spirits and pumping us 
                                    up and supporting us with an endless amount 
                                    of positivity and Joe! Joe is easily one of 
                                    the most influential people I’ve met 
                                    throughout this program for myself. Joe has 
                                    always been an unreal supporter of this team 
                                    and myself and has always believed in me and 
                                    always told me he did. Even in some of my 
                                    lowest moments of personal struggle during 
                                    these last 4 years, Joe was there to help 
                                    me and to chat with me. Joe, you beauty, you’ll 
                                    always be one of my greatest friends, thank 
                                    you! ??
 
 
 |  Now the head coaches, 
                            Dick and Darren. In my opinion, two of the best coaches 
                            in all of Athletics Canada and U Sports, I feel as 
                            if they deserve more attention for how great their 
                            coaching methods are but more importantly, their mentoring 
                            and support skills. They have always emphasized the 
                            “Student” portion of being a “Student-Athlete”, 
                            which I believe to be incredibly important and for 
                            always supporting our goals and ensuring we were healthy 
                            and happy. They have always made it clear to us the 
                            importance of our studies and our future endeavours. 
                            They want us to be successful in all aspects of life 
                            and have always gone out of their way to ensure we 
                            have the resources and support to do so. They have 
                            always been there for this team and me and are always 
                            trying to better our well-being as a team but also 
                            as healthy individuals. And on a more personal note, 
                            I will always thank them for taking a chance on me 
                            and offering me an Athletic Scholarship to Laurentian 
                            U. I was not where I wanted to be as an athlete at 
                            that time in 2015-2016 but they were always supportive 
                            of me, regardless of what other schools I was considering. 
                            They have always supported me since I joined the Track 
                            North Athletic Club back in July 2013, and they still 
                            support me to this day in August 2020. However, more 
                            specifically, Dick has always been there for all of 
                            us and has always provided us with information in 
                            regards to anything from iron levels to what to wear 
                            for the coming race weekend. Dick has done so much 
                            for this program and club that I don’t even 
                            know of as well, and I know of the challenges and 
                            struggle he has had to overcome on behalf of this 
                            program in recent years as well. However, if there 
                            was one thing I’ve always remembered, that one 
                            thing is that Dick is an amazing coach, but an even 
                            more amazing person. Now I need to acknowledge 
                            the man who has been coaching me specifically since 
                            July 2013, and that’s Darren. Darren has always 
                            been a hard-ass, “if it was easy, everybody 
                            would do it” kind of coach that has always helped 
                            me push myself to be my best and has always looked 
                            out for me. That’s the kind of coach I always 
                            needed over the years. The amount of knowledge I’ve 
                            learned from being in his presence and amount of patience 
                            he’s had with me is unreal and I’ll always 
                            reflect on the times where he was more than just a 
                            coach, but a father-figure in some sorts. I have always 
                            trusted his process, and will always cherish the moments 
                            of pure happiness I have shared with him, such as 
                            finally winning my NOSSA title, qualifying for OUAs 
                            for the first time in the 1000m and of course qualifying 
                            our resilient men’s XC team for the U Sports 
                            XC Championships in 2018 and 2019. I was always motivated 
                            by my coach because he was always there if I ever 
                            needed him. He was there at every practice and every 
                            race, despite the fact he has his own family to spend 
                            time with and a big role to play at his job with HSN. 
                            Darren has changed my life and has always motivated 
                            me to be better. I am beyond blessed to have such 
                            a role model in my life and I will always give my 
                            100% knowing there are people like Darren out there 
                            investing in me. Times like these allow 
                            us to reflect, and I believe it is always about repaying 
                            all those who have invested in you and saw something 
                            in you when you didn’t necessarily see it in 
                            yourself. I feel this way every day. This really goes 
                            beyond my LU career even but as long as there is someone 
                            taking the time out of their day to coach or support 
                            me, then the least I can do is give them my best every 
                            time I step out on the roads, track or in the classroom. 
                            You’ll be seeing me around, and the best is 
                            yet to come in my running career and my life career. 
                            Thank you so much, for everything LU XC/Track. I’ll 
                            forever remember my time here.  
 
 
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                    Pool petition pushes 
                    the plight of local swimmersRandy 
                    Pascal
 2020-08-20
 
                     
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 Given the times, the 
                            administration of Laurentian University is expected 
                            to face a number of very difficult decisions, determining 
                            priorities that are often based, in large part, on 
                            current financial constraints. The Sudbury swim community 
                            is hoping to make one decision a little easier, or 
                            at very least, ensure that the repercussions of said 
                            decision are fully understood. "We had initially 
                            heard rumour that the pool (Jeno Tihanyi Olympic Gold 
                            Pool at Laurentian University) was safe to open as 
                            we moved from Phase 2 to Phase 3," noted Voyageur 
                            varsity swimmer Abby McDonald, a graduate of Marymount 
                            Academy who completed her freshman season with the 
                            L.U. varsity women's team last spring. "Across Ontario, 
                            we were hearing about pools opening, pools opening. 
                            We kept waiting for the go ahead for our pool, and 
                            then we heard there were maintenance issues until 
                            it finally came down to hearing that we are not even 
                            sure if they are going to open the pool or not." With no firm opening 
                            date released for the university training site, McDonald 
                            and long-time Sudbury Laurentian Swim Club teammate 
                            Nina Kucheran were moved to action. "We created 
                            a letter to let the board of governors at Laurentian 
                            know why the pool is so important to us," said 
                            McDonald. "Then we created 
                            a petition, because we understand that opening the 
                            pool is not only important to just us, it's important 
                            to the entire swimming community in Sudbury. That 
                            was basically the foundation of it." An initial goal of collecting 
                            1000 on-line signatures has been exceeded, with just 
                            over 1100 folks showing their support. McDonald is 
                            pleased, but not surprised. "Our hope is that 
                            if we could get enough people to support the issue, 
                            it might cause them to re-think opening the pool," 
                            she said. "I've been swimming 
                            since I was eight years old. It's not just a sport, 
                            it's a lifestyle. For me, you get up in the morning, 
                            you have your coffee and you go to the pool. That's 
                            just how my life works. From August to August, every 
                            single year, that's how I got about my daily life." "That's the same 
                            for a lot of the swimmers on the Sudbury Laurentian 
                            Swim Club." Still, the issue runs 
                            a lot deeper than simply the passion of the athletes. 
                            According to Laurentian head swim coach Phil Parker, 
                            who fully understands and appreciates the financial 
                            constraints facing the university, the pool appears 
                            to be an odd choice for the chopping block on the 
                            expense side of the ledger. "I have been here 
                            since 1999, as coach, and the university has been 
                            amazing, even through financial hardships," conceded 
                            the man who was recognized as OUA Coach of the Year 
                            during the 2019-2020 swim season. "I just wish 
                            I knew what the hold-up was. I think the value of 
                            the pool, even to the outside community, is pretty 
                            well known." "It's not just about 
                            the varsity athletes. From what we know right now, 
                            and I'm not 100% sure, but I believe that it's 18 
                            of the 21 universities (in Ontario) have released 
                            opening dates for their pool. They want to open the 
                            pools for the mental health and well-being of those 
                            students that are on campus, for the faculty who want 
                            to use it at lunch to swim, and obviously for the 
                            revenues that are generated from clubs that use the 
                            pool." When it comes to the 
                            Laurentian facility, primary user groups, all of whom 
                            pay to use the pool, would include: Sudbury Laurentian 
                            Swim Club, Sudbury Synchro, Laurentian Masters Swimming, 
                            not to mention two scuba diving clubs and a program 
                            which serves special needs children. "I don't know exactly 
                            what it costs to run the pool, I don't know exactly 
                            what everybody brings in, in terms of revenue, but 
                            I don't believe they are miles apart," said Parker. 
                            "Let's say it costs $180,000/year to run the 
                            pool. The facility brings in $150,000 to $160,000. 
                            It doesn't seem to be that much to provide a service 
                            for other students, staff and the community." Of course, the above-noted 
                            figures do not included any portion of the roughly 
                            $20,000 in revenues generated for each varsity athlete 
                            that chooses to attend Laurentian, in order to compete 
                            with the Voyageur swim team (the $20,000 figure, I 
                            was told, is based on an average tuition that an L.U. 
                            student would provide, plus the matching government 
                            funding that is allocated on a per student basis). "Everything is on-line 
                            this year, so it's very easy for any swimmer to transfer," 
                            said Parker. "They would have to move back home, 
                            but once they do, it wouldn't take much to get set-up 
                            at another university. I don't want to say all, but 
                            at least three quarters of them will transfer to a 
                            school where they can swim." A quick glance at the 
                            2019-2020 rosters for the Voyageur men's and women's 
                            swim teams would suggest that somewhere between 40 
                            and 50 students athletes could potentially opt to 
                            leave Sudbury. "If we hear that 
                            the pool is not opening until next September, I would 
                            have to consider my other options," McDonald 
                            admitted. "Swimming is what helps make the school 
                            for me. I love the swim team more than I love anything 
                            else about the school. I think a lot of people will 
                            look at other options." Parker, for one, does 
                            not believe the ask is too great in order to salvage 
                            the venue for all involved. "We are a winter 
                            sport," he said, acknowledging the OUA decision 
                            to cancel all competitive varsity activities until 
                            at least January of 2021. "If we can't compete 
                            in the fall, that's fine. We are still hoping that 
                            in January and February, we are good to go for provincial 
                            championships - same as hockey, same as basketball." "We just need the 
                            pool for training" - a pool that, at the moment, 
                            sits in darkness, much like the user groups that use 
                            it the most. 
 
 
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                    Helpers: Volunteering 
                    and a five-decade love affairMeet Darlene and Bill McKetsy, a Sudbury couple 
                    who fell in love volunteering, and passed their love of volunteering 
                    onto their children
 Aug 
                    12, 2020 By: Marlene Holkko Moore
   Bill and Darlene 
                    McKetsy have been volunteering and sharing their lives together 
                    for more than 50 years. (Supplied) 
                     
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 Bill and Darlene McKetsy 
                            are perfect partners in life and in community. Married 
                            for 53 years, they share a love of sports, careers 
                            in education, and they are a dedicated volunteer duo, 
                            both on and off the field. Born in New Brunswick, 
                            Bill relocated to Sudbury when he was five years old. 
                            His father was a miner at Inco’s Frood Mine. 
                             “I grew up on Eva 
                            Street in the Donovan,” he said, adding, “My 
                            brother, Mark, retired as a draftsman with the city 
                            and my sister, Valerie, is a realtor in St. Catharines.” 
                             Darlene was born and 
                            raised in Toronto. Both her parents worked at Eaton’s 
                            their entire careers. Her siblings still live in the 
                            GTA. Joseph is a retired teacher and Doug is a retired 
                            firefighter. Their late brother, Wayne, was a computer 
                            expert in the early days of technology.  Darlene left southern 
                            Ontario to come North in 1966.  “I intended to 
                            stay here just one year, but I met and married my 
                            soulmate within several months of arriving in Sudbury,” 
                            she said.  That same year, she launched 
                            her career as an elementary school teacher with the 
                            Sudbury Public School Board (now the Rainbow District 
                            School Board). In 1962, Bill became 
                            an elementary school teacher. “Part way through 
                            my teaching career, I also took on the role of sports 
                            education consultant with the board. Our team conducted 
                            physical education classes in 26 public schools.” 
                             Bill and Darlene met 
                            in Timmins in 1966 while both were both volunteering 
                            for a regional track and field coaching clinic. The McKetsys share a 
                            longstanding commitment to sports and volunteering. 
                             Bill was a coach with 
                            the Legion Track and Field Club, Sudbury’s first 
                            organization of its kind. Involved in track and field 
                            since he started teaching, he also co-ordinated and 
                            officiated at elementary school track meets throughout 
                            his career. And, for more than 20 years, Darlene was 
                            an announcer and officiator at elementary school track 
                            meets. When the Ontario Special 
                            Olympic Summer Games were first hosted in Greater 
                            Sudbury, the couple co-ordinated and ran the swimming 
                            competitions.  “We’ve always 
                            volunteered a lot together because we have similar 
                            interests and share a lifelong love of sports,” 
                            Darlene said. Encouraged by their eldest 
                            daughter’s passion for swimming as a youngster, 
                            the McKetsys became involved in the Sudbury Laurentian 
                            Swim Club. Darlene served as club president for many 
                            years, organizing and running local swim meets. She 
                            also co-ordinated fundraising efforts to support members 
                            taking part in competitions.  The McKetsys often drove 
                            local competitors to these regional, provincial and 
                            national championships. They also officiated at all 
                            levels. Sports and volunteering 
                            are indelible passions that are ingrained in their 
                            children.  Eldest daughter Janet 
                            is a teacher at Lockerby Composite School. Because 
                            of her love for competitive swimming since childhood, 
                            she thoroughly enjoys coaching the swim team at Lockerby. Youngest daughter Heather 
                            works for the federal government in southwestern Ontario. 
                            Her family fosters dogs through Happy’s Place, 
                            a non-profit organization that rescues senior dogs. 
                             While still in high school, 
                            son Stephen volunteered as club administrator of the 
                            Sudburnia Soccer Club. His passion for the game led 
                            to a university degree in sports management and a 
                            career managing a large soccer club in Mount Albert, 
                            Ontario. Bill and Darlene are 
                            also proud grandparents of seven. “They’re 
                            the light of our lives.” As restrictions brought 
                            on by the pandemic begin to lift, the McKetsys can 
                            now see their two grandsons who live here in Sudbury. 
                            “We’re so looking forward to the day when 
                            it’s also safe to visit with family who live 
                            out of town.” The McKetsys left teaching 
                            in the late 1990s, but retirement has certainly not 
                            slowed them down.  Bill was retained by 
                            the school board as a track official and co-ordinator 
                            of elementary school track and field meets, a post 
                            he held for the next 21 years. Although he is no longer 
                            co-convening these events, he still officiates and 
                            volunteers at competitions.  Curling is another passion 
                            the McKetsys enjoy together.  Bill has been a member 
                            of the Sudbury Curling Club since 1963 and, soon after 
                            retiring, he served as president for several years. 
                            Although she curled occasionally while still working, 
                            Darlene was able to dedicate more time to the sport 
                            after retirement.  The volunteer duo is 
                            very active at the arena. They established a mixed 
                            curling league drop-in program for pensioners, which 
                            runs Tuesday mornings. “Everyone is welcomed, 
                            whether or not they have curling experience. We encourage 
                            curlers at every level to join us.” The McKetsys also assist 
                            with various club initiatives, such as the ten-week 
                            ‘learn to curl’ event for adults and efforts 
                            to introduce kids to the sport. “Curl Sudbury 
                            has leagues for every age and skill level, and that’s 
                            so encouraging for anyone who wants to give curling 
                            a try.”  As Darlene has described 
                            it, “Now, Bill and I are what I would call ‘incidental’ 
                            volunteers in track and field, swimming and curling.” 
                             The couple’s busy 
                            lives are a strong testament to how important it is 
                            to remain physically active to stay fit and healthy 
                            well into your senior years. Bill reiterated that 
                            people just need to get involved and not be concerned 
                            about their skill level or experience.  “When I first started 
                            coaching hockey, I knew very little about coaching 
                            the game, but, ‘coaching is coaching’, 
                            and I wasn’t afraid to try an unfamiliar sport. 
                            With a little help from the other coaches, it all 
                            came together, and I developed my own style of coaching.” Darlene summed up the 
                            heartfelt rewards of volunteering by recounting a 
                            brief story: One day, while they were sitting on their 
                            front deck, a young man walking by came up the driveway 
                            to say thank you. Bill had coached the fellow in youth 
                            hockey and now he was a teacher himself and coaching 
                            his high school hockey team “just like Bill 
                            coached me,” he said. Bill and Darlene 
                            McKetsy’s Volunteer Words of Wisdom Bill emphasizes how important it is to explore the 
                            wide range of possibilities beyond your own personal 
                            interests and skills. You just might discover something 
                            you never thought you would enjoy. Living in a sports-oriented 
                            household, it’s natural to volunteer in sports, 
                            but you might also enjoy volunteering in other areas, 
                            too. Think outside the box!
 Darlene reiterates how 
                            volunteering helps to keep your mind sharp and your 
                            body healthy. If your job and family are time-consuming 
                            right now, don’t write off volunteering. It’s 
                            never too late to get involved in the community and 
                            experience the personal satisfaction of mentoring 
                            others and helping someone else discover their passions 
                            or develop their skills.  Marlene Holkko Moore 
                            is a local communications professional and regular 
                            contributor to Sudbury.com. 
 
 
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                    Photos This Week 
                     
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 Sara and Neil
 Day trip to the west end of Manitoulin. 
                            Long ride around Wolsey Lake and Barrie Island, and 
                            a hike at Misery Bay. Beautiful day, and checked off 
                            two summer goals
 
   Misery Bay viper 
 Greg and Scott on Friday ride 
 Finlandia 
 Finlandia   
 Minnow Lake 
 Minnow Lake 
 Around Laurentian Lake 
 Natalie at Laurentian 
 Ragnar Ladies 
 Ragnar lady 
 Ragnar ladies 
 
 Ragnar ladies 
 Laurentian loop 
 Karen on Lake Laurentian trail 
 Eva at Lake Superior 
 Colin at Lake Superior 
 Liz S. and friends on the Island 
 
 Kris C. around Laurentian Lake   |    |          
           
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                Upcoming Local Events   
                   
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                          August 1 - 31 
 Breath of fresh 
                          air with Sudbury's Camino now underwayCTV Northern Ontario
 Alana 
                          Pickrell
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                          NEW S.F.C Crowley 
                          Crawl Open Water SwimPublic · Hosted by Neil Phipps and Sudbury Fitness 
                          Challenge
 500.jpg)
 
 
                           
                            |  
                                
 Welcome to this 
                                  year's Sudbury Fitness Challenge swim event. 
                                  There will be two distances available this year 
                                  1500m and 500m. The 1500m will have a points 
                                  multiplier of 1000 and the 500m will be 500 
                                  points. See our page at http://www.sudburyrocks.ca/Fitness%20Challenge%202018/Sudbury%20Fitness%20Challenge%202018%20rev.htm 
                                  for more details on how the point scoring works 
                                  for the series.  Stage 3 social 
                                  distancing guidelines will be in effect for 
                                  this event. As such, registration will be limited 
                                  to 50 participants this year so don't wait to 
                                  sign up! You don't even have to declare your 
                                  distance until race day. The race will be 
                                  an interval start format. There will be 2 waves 
                                  of 25 swimmers, with a swimmer starting every 
                                  60 seconds within the waves. The waves will 
                                  start 90 minutes apart. Wave 1 starts at 10am 
                                  and Wave 2 starts at 11:30am. Select your start 
                                  time slot and register here:  Sign up for S.F.C. 
                                  Crowley Crawl Open Water Swim ( https://signup.com/go/buRciRd 
                                  ) on @SignUpdotcom today! Declare your distance 
                                  on race day when you check in. Entry Fee: $15 
                                  per person for either distance. Please bring 
                                  cash. Exact change is appreciatedIncludes: Marked, lifeguard supported race course, 
                                  results, Custom S.F.C. Silicone swim cap, repurposed 
                                  Technical T-shirt(previous year Beaton shirts 
                                  :-) )
 Wetsuits will not 
                                  be allowed unless the lake temperature plunges 
                                  to an unsafe temperature. Floatie bags are allowed 
                                  and encouraged. There will be a minimum of 5 
                                  spotter boats in the water and swimmers will 
                                  rarely be more than 100m from shore. Water shoes 
                                  are recommended for before/after as the beach 
                                  is a bit rocky. Please contact 
                                  us at Beatonclassic@hotmail.ca 
                                  if you have any questions. 
 Maps 
                                  Here
 
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                          Store News   Good afternoon Sudbury Runners and Walkers,   We have FREE run club 
                            Wednesday nights at 6pm and Sunday mornings at 8:30am.       |    |     
           
              
               
                |  | Track 
                    North News - by Dick 
                    Moss |  
               
                |     Dick Moss, Head CoachLaurentian XC/Track Team
 c/o Coach Moss <pedigest@cyberbeach.net>
 Web: http://laurentianxctrack.com
 Facebook: https://www.facebook.com/groups/laurentianxctrack/
 Twitter: https://twitter.com/@luxctrack
 Instagram: https://www.instagram.com/laurentianxctrack/
  
                       
                    
                   |       
 For 
            information call me. Vincent Perdue
 vtperdue@cyberbeach.net
 Proud 
            sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it ttp://www.sudburyrocksmarathon.com/ HOME 
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