SUDBURY ROCKS!! RUNNING CLUB

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Hello Everyone, Septembern 10, 2025

In this Issue:

Ramsey Tour
Haliburton Forest Trail Race
Locals at Georgina
Backyard Ultra Training Run
Sudbury Rocks Running Club - Group Runs
Photos This Week Sep 14 Terry Fox Run, Oct 4 Backyard Ultra, Oct 5 Run for the Cure
Upcoming Events:
Track North and Laurentian XC News

Sunday September 7, 2025

The Ramsey Tour

Sudbury Masters Ramsey Tour Sunday September 7th at Laurentian University Track and Stadium

All Photos Here

All Results Here

Haliburton Forest Trail Race

Welcome to the Haliburton Forest Trail Race

2025 will mark the 32nd annual occurrence of the event which saw its inaugural race take place in 1993. The race has grown steadily since its inception and once again we will offer your choice of 12K, 26K, 50K, 50 mile, and of course, our signature event, the Haliburton Forest 100 Miler.

The race takes place in the privately owned Haliburton Forest and Wild Life Reserve Ltd. starting Saturday, September 6, 2025 and ending Sunday, September 7, 2025.

There is a certain primal beauty found along the trails at Haliburton Forest and the absolute best way to experience it is by foot as you run on the rugged trails. Heavily forested, hilly and filled with lakes and streams it represents nature at it's best.

Locals at Haliburton

Congratulations to all locals in this year's Haliburton Forest Trail Race.

A special note: Shelley Walushka crushed the 100 Miler. Her time of 22:40: 25 put her solidly in 2nd place overall and first Lady. What a phenomenal accomplishment!

Also a special note to Jeffrey Paul who came 2nd overall in the 50 Miler in a time of 9:11:44. Good on you Man!

The Support Staff

50km

Bib

Overall Place

Name

Gender

Age

Overall Pace

DivisionS

Gender Place

Division Place

From City

Chip Start Time

Chip Time

From Count

Gun Time

282

Caitlin McAuliffe

Female

7:45

Overall

24 / 115

Lively

00:15.0

6:27:25

6:27:37

283

Cassidy McAuliffe

Female

7:45

Overall

23 / 115

SUDBURY

00:14.1

6:27:24

6:27:35

345

Andre Dumais

Male

9:40

Overall

65 / 115

Sudbury

00:13.9

8:03:15

8:03:26

284

Maeve McAuliffe

Female

9:40

Overall

66 / 115

Sudbury

00:10.9

8:03:17

8:03:25

263

Taylor Karn

Male

9:40

Overall

67 / 115

Sudbury

00:10.1

8:03:18

8:03:25

50Mile

Bib

Overall Plac

Name

Gende

Age

Overall Pace

Division

Gender Place

Division Place

From City

Chip Start Time

Chip Time

From Count

Gun Time

25 Miles

50 Miles

25 Miles

50 Miles

170

Jeffrey Paul

Male

6:51

Overall

2 / 61

Sudbury

00:05.5

9:11:44

9:11:45

4:08:39

5:03:06

100 Mile

Bib

Overall Place

Name

Genderg

Age

Overall Pacg

Division

Gender Place

Division Place

From City

Chip Start Time

Chip Time

From County

Gun Time

Split 1

Split 2

Split 3

Split 4

Split 1

Split 2

Shelley Walushka

Female

8:27

Overall

2 / 33

Greater Sudbury

00:07.8

22:40:25

22:40:26

4:28:51

5:03:31

5:54:56

7:13:05

All Results

Locals at Georgina

_____________________________

Event date Sun, Sep 7 2025

The Georgina Marathon and Half-Marathon, 10k and 5k course runs along the shores of Lake Simcoe. The course is fast, flat and scenic, with lots of shade and views of stunning properties. Come and run your personal best or come and enjoy running a route that makes you feel like you’re running down south along the ocean’s edge without actually being there. The marathon is a certified Boston qualifier course.

This is a town-supported event hosted by Endurance Event Productions.

Location
De La Salle Park 1924 Metro Road North Jacksons Point, L0E 1L0 Canada

Race

Bib

Full Name

Gender

Age

City

Gun Elapsed Time

Chip Elapsed Time

Gender Placeapply sorting

Age Groupg

Age Place

Overall Paceapply sorting

Award Places

10.5K

16.1k

21.1K

26.1K

31.65K

MARATHON

Elapsed

182

249

Mary-Katherine Howe

Female

ESPANOLA

3:43:53

3:37:28

F40 - 49

5:09

25:37:00

53:31:00

1:21:30

1:47:23

2:14:46

2:44:29

164

394

Matt Pentney

Male

GREATER SUDBURY

3:36:44

3:30:26

135

M40 - 49

4:59

24:25:00

50:53:00

1:17:03

1:41:04

2:06:12

2:34:12

272

Norm Lonergan

Male

SUDBURY

4:00:54

3:57:33

194

M60 - 69

5:37

26:00:00

2:55:21

1:25:04

1:52:53

2:21:53

HALF MARATHON

Race Place

Bib

Full Name

Gender

Age

City

Gun Elapsed Time

Chip Elapsed Timeg

Gender Placeg

Age Group

Age Place

Overall Pace

Award Places

10.55K

16.1

Elapsed

342

1506

Patrick Thompson

Male

GREATER SUDBURY

1:49:53

1:49:43

262

M20 - 29

5:11

24:11:00

53:22:00

1:22:08

Backyard Ultra Training Run

Sep 4, 2025

what is a backyard ultra?
A backyard ultra is a unique endurance event that challenges runners to complete a 6.7 kilometre loop every hour. Why such an odd number? It is the pace equivalent of running a 100 miles in 24 hours. The format is simple yet demanding: runners have one hour to finish the loop, and any time left over can be used to rest, refuel, and prepare for the next lap. This cycle repeats until only one runner remains, having completed one more loop than the second-to-last competitor.

https://www.bbbackyard.com/

Sudbury Rocks Running Club - Group Runs

Wednesdays - meet at Apex Warrior parking lot departing at 1800h. Typically runs are 1 hour or 10km.
Saturdays - meet at Bell Park's Elizabeth St parking lot departing at 0800h. Typically runs are longer at 1.5 hours or 15km minimum.

Generally the pace floats between 5 and 7 minutes per km. Anticipate a mixture of roads and trail running on the routes.
Inclement weather is usually just a challenge. Group has only been cancelled for local races or xmas. Cancellations or changes in meeting locations will be posted.

Locations are show in the attached photos/maps.