This is the 2nd Episode so far in Trail Talk.

It's around 12 min long and speaks to resilience, perseverance, mental health and staying well in this time of Covid 19.

Remember: Run Safe but Run for your Life!

Please pass this on if you feel it is worthwhile and all feedback and followers are greatly appreciated. I'd like to see this become a platform for education and sharing of some of the highest, funniest and most human ideas we can.

Thanks - DRK for Trail Talk

https://www.facebook.com/100685688291005/videos/2700348580091469/

The Plan

1. On April 25th I will run 50km
2. On May 18th I will run 38km (for my 38th Birthday)
3. On June 13th I will be run 100 Miles.

And well now that I am doing this on my own, I can choose my own charity.
So, I have chosen to run for the Northern Cancer Foundation!

Want to join me in supporting a good cause?
100% of proceeds will support the Northern Cancer Foundation. More importantly, every dollar received by foundation will stay in our community to support vital patient care, new equipment purchases and world-class research in our own backyard.

https://www.facebook.com/donate/1648202715319248/10158362066098769/

Cambrian College is pleased to announce its varsity athletics award winners for this year.
Female Athlete of the Year is soccer team captain Dana Isaia.
Male Athlete of the Year is cross-country runner Eric Leishman.
Congratulations to Dana, Eric and all our individual team winners:

Really missing training with all you amazing athletes!!! Looking forward to some upcoming virtual races! ...Can't wait to train with you all again soon enough!!!
Don't neglect your physical & mental health during this time... Try to dedicate at least 30 min of physical activity each day! (Walking, hiking, running, biking, yoga, martial arts, dance... anything that gets you moving!