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                  Hello Everyone,                                                                                                                                                                                     June 11, 2025        

                    In this Issue:

     

  1. Sudbury Fitness Challenge Bush Pig Open
  2. Sudbury Barkley 2025
  3. A little training run to test shoes, socks, nutrition and more.
  4. Sudbury Rocks Running Club - Group Runs
  5. Photos This Week
  6. Upcoming Events:, June 15 Paddlesport Canoe Marathon, June 21 Apex X Obstacle Race
  7. Track North and Laurentian XC News

     

 

 

 

June 5 Bush Pig Open

 

 

55 Riders were all smiles on Thursday evening at our annual Bush Pig Open - Sudbury Fitness Challenge race. Thanks to the volunteers at the registration desk and finish line. Our sponsors help make this happen - Raintree Financial Solutions, #adventure365, #sessionsride, #theoutsidestore, #makamiengineering.

The race results are posted online

 

 

 

 

 

 

 

 

Sudbury Barkley 2025

Sudbury Barkley 2025 Starters

All Photos Here


Organizer Helen Francis writes:

To the incredible runners with the courage to give our Sudbury Barkley a go… you were all awesome… to our out of towners with no knowledge of the trails .. Wow! To our human sacrifice and tall lady with bump you truly out did yourselves… to those who kept going past the lap cut off to find all books or as many as you could - what resilience. To those who completed the first lap ..huge congrats…To those who almost got the books and cut off and wanted to keep going see you next year..
You were all incredible and inspiring!
To co organizers Andre, Helen and Dave brilliant job guys, to volunteers Vince, Sara and Cindy… thank you couldn’t do without you ALL!
Keep running on courage, commitment and consistency!!!

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Participant Ashley Hayes writes:

What can I say about the Sudbury Barkley...
I was incredibly honoured to be one of few selected to participate in this gnarly adventure! NO CELL PHONE, NO GPS, NO WATCH (other than the one provided that only showed the time)... a MAP & COMPASS ONLY!

Registration was at 4am. We were given a blank map to mark the route and to try and precisely map out where the books were hidden (We had only 1 hour to do this)
If anyone doesn't know (or cares to know), "The Barkley Marathons is a notoriously difficult, secret ultrarunning event held annually in Frozen Head State Park, Tennessee. It's known as "The Race That Eats Its Young" and is infamous for its extreme difficulty, a purposefully challenging application process, and unusual traditions". ***Check it out on YouTube***https://youtu.be/LZ-DE-hmiGE?si=YG3FxXMWcqwb8zdr


We had to bushwack our way many times, scaling up and down cliffs, I fell into a beaver pond, alas, soaked and covered in mud.
Would I do it again?! Probably. It was super tough. I was able to complete the route, but I unfortunately only brought back my pages from 13/15 books so DNF it was! (Could no longer bushwack my way to finding book 1 & 14) I was selected as the "human sacrifice" at registration. So as Barkley traditions has it, I was given bib 1. This is assigned by the organizer as the runner least likely to complete the course (I have a reputation for getting lost). I was happy to prove them wrong!
I am so proud of everyone's efforts today! It was certainly not for the faint of heart! And I am so grateful to be able to take part in these epic adventures with my fit fam!

A HUGE thank you to the "Geezers" for the planning, organization, and encouragement! Helen, Dave, & Andre. And thank you to the volunteers, Cindy, Sara, Michael, & Vince!

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From the Organizers

SO!!! NO Finishers this year! Three actually finished lap 1 out of 4 in time but immediately resigned. The rest of the group slowly returned only to tap out. Everyone returned safely and....This year the Barkley won!

 

 

 

 

A little training run to test shoes, socks, nutrition and more.

by Marc Cayen


Started the day at 8am with the Sudbury rocks group, running 16k. When I got home I ate and ran another 15k solo, followed by another 12k solo. I ate some more and had a nap then headed to moonlight beach to hit different trails. I ran another 11k solo followed by another 11k with Brian and Linds. At 7:30pm my buddy James met up with me for the last 12k of the day.
I ended up cramping up at the end but I knew it was going to happen. I was pushing too much, for too long without breaking for nutrition.
Overall, the training run was a huge success.
I finished the day with 76kms of running. My biggest day so far.
I’d like to thank everyone who came out and ran with me.
My Sudbury Rocks runners who always support me.
My @apexwarriorfitness gym who’s member are always doing crazy shit. Making my crazy shit seem normal.
@bosssudbury where I get all my vitamins and supplements. Without you my body wouldn’t perform and recover as well as it does.
I’d like to thank Brian, Lindsay and James again. This run meant a lot to me, thanks for carving out some time during your busy day to spend it with me and keeping me going at the end. It’s greatly appreciated!!

    

                                

 

 

 

 

 

Sudbury Rocks Running Club - Group Runs


    Wednesdays - meet at Apex Warrior parking lot departing at 1800h. Typically runs are 1 hour or 10km.
                    Saturdays - meet at Bell Park's Elizabeth St parking lot departing at 0800h. Typically runs are longer at 1.5 hours or 15km minimum.

Generally the pace floats between 5 and 7 minutes per km. Anticipate a mixture of roads and trail running on the routes.
Inclement weather is usually just a challenge. Group has only been cancelled for local races or xmas. Cancellations or changes in meeting locations will be posted.

Locations are show in the attached photos/maps.

Wednesday pm location

Saturday am location


 

 

 

Photos This Week

June 4 Wednesday pm run on Global Run Day

June 4 Finlandia

June 4 Moonlight Bridge Pond

June 4 Moonlight Bridge Pond

June 4 Bioski Pond

June 4 Bioski

June 4 Moonlight Backcountry

June 5 Bell Park

June 5 Lily Creek

June 7 Rocks!! Saturday am run

June 7 Ramsey Lake

June 8 Bioski Trail

June 8 Moonlight Bridge Pond ...still nesting

June 8 Finlandia

 

 

 

 

 

 

 

 

 

 

Upcoming Events

 

  

  June 5, 2025

 

https://www.waldenmbc.ca/events/2025-bush-pig-open-sfc

 

 

 


 

  June 15, 2025

Canoe Marathon

 

Sunday, June 15, 2025
11:30 AM 12:30 PM

https://www.sudburycanoeclubon.com/events/2025/5/23/2025-canoe-marathon

ONLINE REGISTRATION


 

  June 21, 2025

 

Registration for Apex X 2025 is NOW OPEN!

The greatest obstacle race in town is back for another action-packed year. Whether you're tackling the course solo or rallying a team, this is your chance to push your limits and try something new!

Race Options:
3.5km Kids Race – A fun and exciting course for young racers.
3.5km Challenge (Ages 10+) – A moderately tough test of endurance and skill.
7km Ultimate Challenge – The ultimate test for those ready to conquer the toughest obstacles.

Register Now!

 

 

 


 

 

 

 

 

Run Club Update

 

 

 

Track North and Laurentian XC News

 

 

 


 

 

 

 

 

 

For information call me.
Vincent Perdue
vtperdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

ttp://www.sudburyrocksmarathon.com/

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