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                    Hello Everyone,                                                                                                                                                                                                                             October 18, 2023        

                    In this Issue:

     

  1. October 8 Turkey Gobbler Trail Run
  2. Toronto Waterfront Marathon
  3. Great New York State Marathon
  4. Lindsay Moreau-Verlaan Runs in Perth Marathon
  5. RDSB Elementary Cross Country Championships
  6. Photos This Week
  7. Upcoming Events:   Oct 28, Shine On Run, Nov 5 Run to Remember
  8. Running Room Run Club Update: 
  9. Track North and Laurentian XC News

     

 
 

 

 

 

 

51ST ANNUAL Wiky 10Km Roadrace

Oct 15, 2023

________________________________________________________________________________________

 

 

All Photos Here

 

Top 3 Females
Maren Kasunich 41:06.7 , Sara Mcilraith 43:10.4, Helen Francis 48:23.0

Top 3 Males
Brodie Pennie 34:47.9, Neil Phipps 38:13.1, Ian Dokum 43:58.3

All Results Below

https://zone4.ca/event/2023/Ja7oNB/

 

Dave Crockett got 1st in his category and Helen Francis 2nd , Sarah M. and Neil P both 1st in their categories)- woot woot! Windy/cool/wet conditions so the cozy race sweatshirt and après-race Wiki-made soup were great rewards

Note: 1rst place $500, 2nd place $250 and 3rd place $150

 

 

 

 

Toronto Waterfront Marathon

__________________Oct 15, 2023____________________

Congratulations to Sudbury and area runners in the Toronto Waterfront Half and Marathon

Ashley H. and friends

Before the run

      

Congratulations after the run

Sudbury and Greater Sudbury Results

Marathon
BIB NAME CATEGORY RANK GENDER PLACE CAT. PLACE @10KM HALFWAY @30KM OFFICIAL TIME
2757 Aristo Koutsoukis M25-29 1147 915 189 0:51:35 1:45:03 2:30:43 3:34:42
5200 Paul Thususka M50-54 1000 808 50 0:48:40 1:42:34 2:28:10 3:35:11
4127 Matt Pentney M40-44 1313 1043 149 0:49:35 1:48:26 2:41:19 3:39:54
5196 Cassidy Throssell F45-49 1466 281 24 0:49:28 1:45:30 2:32:25 3:44:17
4200 John Pietramala M30-34 1463 1156 240 0:51:12 1:47:15 2:33:30 3:45:29
4663 Josef Sanden M25-29 1360 1081 261 0:53:34 1:52:09 2:38:36 3:46:45
936 Derek Castonguay M45-49 1619 1261 121 0:53:58 1:53:05 2:41:18 3:50:25
4720 Matt Schouten M25-29 2256 1699 313 0:53:58 1:53:14 2:41:20 3:54:52
589 Romana Benoit F30-34 2427 559 88 0:51:26 1:51:08 2:41:42 3:55:30
2206 Ashley Hayes F35-39 2015 436 80 0:55:29 1:57:03 2:47:03 3:56:41
342 Rob Anderson M45-49 2126 1613 139 0:54:40 1:54:46 2:44:04 3:59:24
742 James Brice M40-44 2706 2004 278 0:54:05 1:54:47 2:45:11 4:21:12
3312 Chris Manitowabi M35-39 3265 2334 336 0:53:40 1:58:05 2:59:34 4:29:36
3575 Kate Middleton F30-34 3870 1071 197 1:06:10 2:27:33 3:29:24 4:52:28
2777 Kody Krystia M25-29 4173 2883 588 1:17:33 2:40:30 3:49:05 5:13:16
836 Charlie Cairns F25-29 4180 1192 288 1:05:46 2:22:57 3:34:30 5:13:40
 
Half Marathon
BIB NAME CATEGORY RANK GENDER PLACE CAT. PLACE @5KM @10KM @15KM OFFICIAL TIME
18391 Caleb Beland M25-29 16 15 9 0:16:10 0:32:31 0:49:21 1:09:55
12649 Alannah MacLean F30-34 98 9 3 0:19:20 0:38:43 0:58:01 1:21:27
17028 Emma Vaillancourt F30-34 145 21 7 0:19:37 0:39:28 0:59:51 1:24:35
14775 Danika Potvin F20-24 1033 231 7 0:23:24 0:47:05 1:10:01 1:37:00
12907 Mackenzie Martel M25-29 1454 1064 255 0:24:52 0:48:55 1:13:34 1:43:47
10914 Aislyn Ireton F30-34 2352 642 122 0:24:44 0:49:47 1:16:36 1:49:59
16372 Graeme Stevens M25-29 3359 2239 425 0:28:21 0:54:19 1:19:40 1:50:06
15412 Ben Runciman M20-24 3444 2282 189 0:27:28 0:53:42 1:19:44 1:50:43
6665 Martha Auchinleck F60-64 2630 749 7 0:26:42 0:55:21 1:21:13 1:52:08
15840 Sasha Shank F30-34 2621 745 149 0:27:04 0:53:49 1:20:25 1:52:15
17794 Sherri Wuorinen F60-64 2984 884 9 0:27:18 0:54:18 1:22:13 1:56:00
10184 David Groulx 50-54 5672 137 4 0:30:01 0:58:30 1:26:20 1:59:48
18172 Nicole Zuliani F35-39 3267 1008 183 0:29:20 0:57:57 1:26:04 2:00:01
10185 Marco Groulx 19- 5818 143 4 0:30:01 0:58:31 1:26:21 2:01:17
6997 Allison Bennett F25-29 4843 1686 522 0:29:17 0:58:09 1:27:31 2:03:28
9407 Valerie Fecteau F25-29 5377 1917 586 0:30:54 1:01:00 1:30:49 2:05:38
11243 Ching Kao M40-44 6288 3783 358 0:30:32 1:01:32 1:32:00 2:06:12
10588 Anthony Hick M60-64 6259 3769 76 0:32:07 1:01:01 1:31:27 2:09:21
10589 Matilda Hick F20-24 6258 2327 300 0:30:55 1:01:01 1:31:28 2:09:22
9131 Danielle Dugas F35-39 6549 2465 313 0:31:57 1:03:41 1:35:51 2:13:20
7536 Amanda Burke F40-44 6912 2664 248 0:31:19 1:02:07 1:35:10 2:15:49
12864 Madison Marcon F25-29 5861 2132 840 0:31:03 1:02:21 1:35:30 2:16:28
6495 Mackenzie Anderson F20-24 7717 3101 415 0:33:52 1:06:19 1:38:56 2:18:01
8506 Keara Cronin F25-29 8532 3572 885 0:32:49 1:04:31 1:37:28 2:18:07
9806 Emilie Gatien F25-29 8534 3574 886 0:32:49 1:04:31 1:37:29 2:18:08
8155 Carlee Christie F25-29 8535 3575 887 0:32:49 1:04:31 1:37:29 2:18:08
8239 Ross Clark M40-44 7085 4144 431 0:35:19 1:09:58 1:40:58 2:18:09
14519 Shannon Percival F30-34 8615 3618 619 0:35:12 1:09:44 1:43:50 2:21:43
14023 Nicole Noccey F45-49 7004 2711 210 0:29:44 1:01:49 1:36:12 2:22:16
14039 Conorr Norquay M20-24 7601 4372 498 0:31:19 1:02:07 1:37:44 2:22:20
12475 Jenny Luan F25-29 8548 3580 1068 0:32:10 1:06:25 1:42:28 2:28:39
7306 Caitlyn Bourque F25-29 9402 4045 1216 0:35:10 1:12:16 1:52:00 2:44:23

All Results Below

https://www.sportstats.ca/display-results.xhtml?raceid=129769

 

 

 

 

Great New York State Marathon

Our local Steven Gondor runs fast in Syracuse

Congratulations

Race Last Name, First Name Time OverAll Sex Place DIV Net Time City, State, Country
  (Sex/Age)   Place /Div Place      
Great New York State Marathon Gonder, Steven (M) 3:21:24 17 13 / 1 M45-49 3:21:21 Sudbury, ON, Canada
10/15/23              

All Results Here

 

 

 

 

Lindsay Moreau-Verlaan Runs in Perth Australia Marathon

Oct 8. 2023

Pos Net Pos Race No Share Name Time Net Time Category Cat Pos Net Cat Pos Time Behind Cat Gender Gen Pos Net Gender Pos Team Pos In Team Country
139 139 1732   Lindsay MOREAU-VERLAAN 3:18:20 3:18:05 45-49 3 3 0:22:17 Female 16 16     CAN

All Results

https://bluechipresults.com.au/results.aspx?CId=11&RId=1665&EId=4

 

 

 

 

 

 

RDSB Elementary Cross Country Championships

Ewa Breckon, our youngest Rock!!, competes in 3.8 km trail race

     

 

Overall Place Bib Name Gun Time Division Pace /km Team Name
1 8484 Sadie Frantz 13:07 Girls 3:27 Lo-Ellen Park
2 8497 Lia Paille 13:29 Girls 3:33 Lo-Ellen Park
3 8023 Violet Sutherland 14:18 Girls 3:46 A.B.Ellis Public School
4 8587 Mila Beljo 14:36 Girls 3:51 MacLeod
5 8498 Ellie Sauve 14:46 Girls 3:53 Lo-Ellen Park
6 8479 Ewa Breckon 14:47 Girls 3:54 Lo-Ellen Park

All Results below

https://results.raceroster.com/v2/en-US/results/uz6q56n2vckj5ttt/results?subEvent=182918&page=1

 

 

 

 

 

Photos This Week

Oct 11 Rocks!! Apex Wednesday pm run

Oct 11

Oct 12 Bioski Pond

Oct 13 Bioski Trails

Oct 13 Bioski Trails

Oct 13 Ramsey Lake at Bioski

Oct 13 Bioski Trails

Oct 14 Rocks!! Saturday am run

Oct 14 Bell Park

Oct 16 Perch Lake

Oct 16 Finlandia

 

 

 

 

 

 

 

 

 

 

 

Upcoming Local Events

  October 28, 2023

  YMCA Shine On Run

Designed by Apex Warrior

Register now to enjoy this trail race in beautiful Kivi Park taking place October 28, 2023. Our course is designed by runners for runners of all levels and includes the following distances: 1k (Kids Run), 5k, 10k, and 21k.

Cash prizes will be awarded! $250 for 5k, $500 for 10k, and $1,000 for 21k.

Run with nature and support two important local charities: the YMCA of Northeastern Ontario and Kivi Park.

All Information and Registration below

https://raceroster.com/events/2023/76078/ymca-shine-on-run

 

 

 

 

 

  November 5, 2023

Run to Remember

We are back at it!
Run to Remember - November 5 2023!
In the Boréal Nature trails or virtual option.
Come support the organization IVEGOTYOURBACK911 as well as the Fitness and Health Promotion students at Collège Boréal.
Register using the link below :


https://collegeboreal.akaraisin.com/ui/RuntoRemember


1km Course Map Here                      5km and 10km Course Map Here

 

 

 

 

Run Club Update

 

 

 

Store News

 

Good afternoon Sudbury Runners and Walkers,

 

 

Cancelled until Further Notice

NOTE: There is a Wednesday pm group leaving the Apex Warrior gym On Loach's Rd. at 6pm

 

 

 

 

 

 

 
Track North and Laurentian XC News

 

 

 


 

 

 

 

 

 

For information call me.
Vincent Perdue
vtperdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

ttp://www.sudburyrocksmarathon.com/

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