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                  Hello Everyone,                                                                                                                                                                                                                        October 28, 2026       

                    In this Issue:

     

  1. 2026 Backyard Ultra World Team Championship
  2. Athletics Canada's 2027 rule changes will clarify which race results count toward official rankings, records and qualifying standards
  3. Sudbury Rocks Running Club - Group Runs
  4. Photos This Week,
  5. Upcoming Events: November 8 Run to Remember, December 6 Santa Shuffle

 

 

 

2026 Backyard Ultra World Team Championship

Michael Rouleau 2026 CANADIAN BACKYARD NATIONALS | ASSIST

 

 

 

@vanessagarrisonphotography

 

 

2026 CANADIAN BACKYARD NATIONALS | ASSIST


Michael Rouleau of Sudbury, Ontario, completed an incredible 81 yards (543.2 km / 337.5 miles) at the 2026 Canadian Backyard Nationals!
Michael came into Nationals with a previous personal best of 45 yards. He added an incredible 36 yards to his PB! An extraordinary achievement that speaks to the determination and heart he brought to every single yard.


Michael, what a race. What an incredible race.
Watching you work alongside your teammates, pushing each other further than ever before, was something we will never forget.
For 57 yards, you ran in honour of officers who died by suicide. You carried their memory with you, yard after yard. And then, you ran for YOU.
We loved your enthusiasm for the wave & you brought so much personality and heart to our backyard.
Michael headed out for yard 82 alongside Michael Serani, but after a fall on the course, he was unable to complete the yard. After more than three days of running together, watching this journey come to an end was heartbreaking. The respect, friendship and pride these athletes have for each other is something very special.


To Michael’s crew, Dave, Marshall, Andre & Vanessa, you were flawless. You ran a tight ship, were completely dialed in, and executed every detail with incredible precision.
Michael, be proud. Be SO proud.
You represented Canada with incredible heart. We are beyond grateful to have had the opportunity to host you here in Sicamous and witness what you accomplished.


Canada is proud of you, Michael!
#TeamCanada #CanadianBackyardNationals #BackyardUltra #LewistonUltraEvents
@vanessagarrisonphotography

 

 

 

Team Canada
Team Canada will race on home soil at the BC Backyard Ultra course in Sicamous, British Columbia, starting October 17. Canada's 15-runner roster includes:
• Sandra Auger (Lévis, Que.)
• Nick Burmey (Winnipeg, Man.)
• Austin Sedgwick (Lethbridge, Alta.)
• Michael Serani (Kelowna, B.C.) Team Canada Winner with 82 yards
• Michael Rouleau (Sudbury, Ont.) Team Canda Assist with 81 yards
• François Decelles (Châteauguay, Que.)
• Eric Deshaies (Gatineau, Que.)
• Keith Harder (Medicine Hat, Alta.)
• Benoit Labreche (Rawdon, Que.)
• Pier-Alexandre Beaulieu (Matane, Que.)
• Mark Nendick (Merritt, B.C.)
• Nicolas Poulin (St-René, Que.)
• Ryan Quinlan (Paradise, N.L.)

 


Thursday October 22

World Team Champions 2026


United States are world team champions

1,120 yards, 51 yards ahead of Australia. The last national race ended after yard 124.

 

https://wtc2026.bigsbackyardultra.com/

 

 

 

Welcome Home Mike

 

WELCOME HOME, MIKE!

You galvanized and inspired a nation. We are proud of you, and we love you


This man just ran 81 laps and got the assist for Canada at Big's Team World Champs!

He raises awareness and funds for Canada Beyond The Blue, and is genuinely one of the most selfless and kind people I know. And... He is just getting started!


Metronome Mike, Metro Mike, Metroid, Iron Goose, Sloth.
The People's Champ!

by Kris C.

Great turn out for our home town hero. Metro Mike!
Thank you Kivi Park for allowing us to host this event there.

Helen Francis

 

 

 

 

 

Athletics Canada's 2027 rule changes will clarify which race results count toward official rankings, records and qualifying standards
Sarah Sussman Published October 22, 2026


Recent U.S. marathon mishaps at the Baystate Marathon in Lowell, Mass., have raised questions about when a race result officially counts, and why course measurement certification alone might not be sufficient for your result to count. Athletics Canada’s updated framework, which takes full effect Jan. 1, 2027, will require races to be sanctioned by a provincial governing body for performances to count toward official rankings, records and qualifying standards.

On Sunday, Spencer Friske of Boston, Mass., won the race in 2:15:04, supposedly meeting the qualifying standard for the 2028 U.S. Olympic Marathon Trials. The women’s winner, Caitlin McGinley of Coatesville Pa., also believed she had qualified, after running 2:36:08 (Qualifying standard for women)

Both later learned their performances are ineligible because the event is not sanctioned by USA Track & Field (USATF), despite the course being certified (meaning the distance has been accurately measured). The dilemna illustrates a distinction that runners may not know: a certified course and a sanctioned race are not the same thing.


Course certification confirms that a route has been accurately measured to the required standards. Sanctioning is a separate process that confirms an event meets the governing body’s rules and requirements pertaining to safety. Thankfully for runners in Canada, Ahtletics Canada and provincial governing bodies are moving toward a more connected system of its own to make things easier.

What Canada’s new rules mean for runners
In March, Athletics Canada announced an updated national framework for road and trail race sanctioning and course measurement certification. The changes are being phased in during 2026, with full implementation scheduled for Jan. 1, 2027.


Under the new framework, road races seeking official performance recognition must be provincially sanctioned and held on a nationally certified course for results to count toward provincial, national and international rankings, records and qualifying standards. A course cannot be certified until it has the required provincial sanctioning.

For runners, that means checking a race’s distance alone may not be enough when a result needs to meet a specific eligibility requirement.


New guidance from Athletics Ontario
Athletics Ontario (AO) is also providing new guidance to help clarify things for racers in the province of Ontario. The organization has become increasingly involved in providing more clarity about sanctioning standards–which help ensure a race is safe and compliant for participants.

All AO-sanctioned races are listed online, and those races must renew their sanctioning annually. Currently, there are races in Ontario that risk losing Boston qualification eligibility for 2027 if they do not meet the requirements to be an AO sanctioned race. Effective for all 2027, Canadian races must now hold a valid Athletics Canada certification and annual provincial sanction to maintain a variety of qualification statuses. Make sure you verify with Athletics Canada and with each provincial sport organization, as opposed to an official race website which may contain outdated information or potentially false claims.


What Canadian runners should check
Athletics Canada’s new framework is intended to bring greater consistency to the relationship between sanctioning and course certification across the country. If you’re targeting a specific standard, the safest approach is to check the requirements of the organization accepting the result, rather than assuming every race will qualify. Confirm that the event is sanctioned, that the course has a valid certification for the current year and that the competition’s rules accept performances from that event.

This matters even more for athletes chasing marathon qualifying times, national team standards or record performances, where the eligibility criteria may differ from those for an ordinary personal best. Obviously we’re not all seeking official recognition. But for someone who has spent months training toward a qualifying time, discovering the distinction after crossing the finish line can be devastating.

 

https://runningmagazine.ca/the-scene/u-s-marathon-controversies-highlight-why-canadas-new-race-rules-matter/

 

 

 

 

 

Sudbury Rocks Running Club - Group Runs


    Wednesdays - meet at Apex Warrior parking lot departing at 1800h. Typically runs are 1 hour or 10km.
                    Saturdays - meet at Bell Park's Elizabeth St parking lot departing at 0800h. Typically runs are longer at 1.5 hours or 15km minimum.

Generally the pace floats between 5 and 7 minutes per km. Anticipate a mixture of roads and trail running on the routes.
Inclement weather is usually just a challenge. Group has only been cancelled for local races or xmas. Cancellations or changes in meeting locations will be posted.

Locations are show in the attached photos/maps.

Wednesday pm location

Saturday am location


 

 

 

 

Photos This Week

October 21 Rocks!! and Friends Wednesday pm run

Oct 21 Bioski Trails

Oct 21 Moonlight Trail

 

Oct 21 Moonlight Trail

Oct 22 Bell Park

Oct 23 Moonlight Beach

Oct 23 Moonlight Trail

Oct 23 Bioski Pond

Oct 23 Moonlight Trail

Oct 23 Moonlight Trail

Oct 24 Rocks!! Saturday am run

Oct 24 Bell Park

Oct 24 Bell Park

Oct 25 Minnow Lake

Oct 25 Finlandia

Oct 26 Sudaca

Oct 27 Moonlight Duck Trail

Oct 27 Moonlight Bridge Pond

Oct 27 Moon;ight Beach

 

 

 

 

Upcoming Events

 

  November 8, 2026

Run to Remember

Run to Remember

November 8, 2026

Participants can choose to run/walk 1 km, 5 km or 10 in the nature trails of the Collège Boréal Sudbury campus. All participants will receive a t-shirt and a medal.

Link to register : https://collegeboreal.akaraisin.com/ui/RuntoRemember2026

 

We hope to see new and returning participants!

1km Course Map Here                      5km and 10km Course Map Here

 

 

 


 December 6, 2025

 

5K FUN RUN & 1K ELF WALK
Lace-up your running shoes and join us
for a day of family fun to raise money for
Sudbury Cedar Place, Women & Family Shelter.


For information, call or email Ashley 705-586-3293 ext 3000
ashleygrant@salvationarmy.ca

https://raceroster.com/events/2026/130537/2026-santa-shuffle-sudbury-fun-run-and-elf-walk

 

 

 

 

 

 


 

 

 

 


 



 

 

 

 

 


 



 

 

 

 

 

 


Contact Us

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

ttp://www.sudburyrocksmarathon.com/

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