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   Hello Everyone,                                                                                                     December 11, 2008

In this Issue:

  1. Sudbury Rocks!! Annual SANTA HAT RUN
  2. Santa Shuffle Results
  3. Indoor Track Opens at Laurentian University
  4. Upcoming Local Events - Resolution Run December 31
  5. Running Room Update -
  6. Track North News -

 

 

SANTA HAT RUN

Saturday December 20

 

Everyone is invited to join the Sudbury Rocks!! Running Club for our Annual Santa Hat Run. The event is an informal celebration of the season where members, friends and enthusiasts get together for a casual run through Sudbury neighbourhoods. We meet in the lobby of the Ben Avery Building at Laurentian University at 9:00 am and after the official Santa Hat photo, the group takes to the streets for runs of about 1/2 hour to 90 minutes (nothing longer today please). Coffee and sweets will be served in the Ken Bahnuk Lounge after the group have returned. All runners are welcome. Don't forget to bring your Santa hats or toques.

Saturday December 20

 

 

 

Santa and Elf 1K winner Kate Richards

The Running Room and Salvation Army's 5th Annual Santa Shuffle and Elf 1k took place this Saturday from the Running Room Sudbury location. As usual conditions were very wintry with heavy snow falling throughout the event. Spirits were high though as Santa Claus made the trip from the Pole to cheer on all participants. Members of the Salvation Army and volunteers from the Running Room and Sudbury Rocks!! Running Club ensured the safety of those on the course. Tea, coffee and hot chocolate awaited the runners at Buzzy Browne restaurant after run completion. This was the first year that Buzzys' were involved. They kindly opened up their lounge for refreshments and the awards ceremony.

Results Here

Photos Here

 

        INDOOR TRACK OPENS


by Dick Moss

The new indoor track at Laurentian opened this Saturday and it looks
great! The turns are tight, but they'll be workable for faster
running in lanes three and four. And it's a really nice environment,
nice and bright and open with huge windows on either end. And the
straights are REALLY long - 97 metres from wall to wall!

Here are the fees for the new facility. It includes access to everything, including the sauna,
pool, weight room, squash courts, climbing wall, and of course, the
track. It's the best deal in the city.

A six-month memberships should get use through the cold weather.

1 year: $440 + GST = $462
6 months: $242 + GST = $254.10
3 months: $132 + GST = $138.60
10 passes: $100 + GST = $105
Day rate: $12 + GST = $12.60

This would make a nice Xmas gift for you.

 

 

 

Upcoming Local Events

December 31, 2008

Visit our Events Section for all the Details

 

Run Club Update

 

Track North News - by Dick Moss

 

 

Dick Moss, Coach,
Track North Athletic Club/Laurentian U. XC,
http://www.tracknorth.com

 

For information call me.
Vincent Perdue
341 Fourth Ave, Sudbury On. P3B-3R9
705-560-0424
vtperdue@cyberbeach.net

Proud sponsor of the SudburyRocks!!! Race, Run or Walk for Diabetes

http://www.sudburyrocksmarathon.com/

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