HomeAbout UsContact InformationNewsletter ArchivesClubsEventsPhotosRace ResultsLinksDiscussion Forum

February 28, 2008

May 4, 2008

    Clinics

   Hello Everyone,                                                                                                               February 28, 2008

In this Issue:

  1. Sudbury Lunar Eclipse
  2. Sudbury Native Breaks 1/2 record in Peterborough - Rocks!! Compete Too
  3. New Canadian Running Magazine Launches in February
  4. Upcoming Local Events -
  5. Running Room Update -
  6. Track North News -

 

Sudbury Lunar Eclipse

Wednesday, February 20, 2008

Sequence from app. 9:00 pm - 10:30 pm

Moon fully eclipsed with the planet Saturn to lower left and the star Regulus above

Photos by Vince Perdue

 

Sudbury Native Breaks Half Record in Peterborough

(Rocks!! and Friends Compete Too)

Brady breaks half-marathon record
Posted By Dale Clifford February 25, 2008

Peterborough Examiner Staff Writer

Ties of friendship, local flair and a scent of youth were evident on city and area roads yesterday. Throw in new records and you had quite a day in the 30th-annual Peterborough Family YMCA Vascular Health Network Half-Marathon, AccuPed 5K and inaugural Kids 1K. The start and finish were at the corner of Park and Brioux streets for the second-straight year.

Two friends were winners, local competitors came close and an 11-year-old boy wore the gold in a new category.

A record 604 participants in the half, 251 in the 5K and 61 in the children’s event, finished.

Toronto’s Shawn Brady (oringinally from Sudbury) won the half-marathon for a second time while close friend Ian Reid from the same vicinity captured his sixth 5K title. They drove here together.

Peterborough’s Darl Sutherland was the top local runner in the half, although, battling the effects of pneumonia, he collapsed at the finish line.

Trent University grad and Finnish native Jutta Merliainen led the local women for the second-straight year and Peterborough’s Zack Calderwood bested the youth field.

After winning the 5K in 16 minutes 12.6 seconds, the 34-year-old Reid hoped his good friend would capture the longer event. Brady didn’t disappoint, taking the half in one hour, 10:39.3. Brady’s mark surpassed last year’s winning time on the two-year-old course by seven minutes. He bested the field by nearly four minutes.

Brady’s only other appearance in this event was 2001, when he took home the gold.

“Ian and I train together in Toronto,” said the 32-year-old Brady, a physiotherapist and musician, originally from Sudbury. “It was kind of special today. I was away from competitive racing for a while because I was busy with work. I’m back at it now. I’m training nine times a week. I just love it. I run with a good group.”

Conditions were deemed ideal yesterday, sunny with some wind at times, temperature above freezing, no snow or freezing rain and clear, clean roads.

“It’s a great course,” said Brady. “It’s flat out and back and I like that. It was a bit windy but I felt good at the end. Peterborough is a good running community and it’s pretty here. The event is well-organized.”

Like other runners, this event is also used as a measuring stick for other events, like the Ottawa Marathon in May. Brady, who may run in a half in Sudbury the end of April, has run marathons in Chicago and Honolulu.

Reid was happy his longtime nemesis Bruce Raymer, also of Toronto, didn’t attend this year’s event. Raymer finished first last year, Reid second.

“It seems whenever we’re both in, he wins,” Reid said with a laugh. “We usually have good races but I don’t beat him. I really like it here. It’s well-run. I like the old course better. It had more loops which I like. It’s psychological and just different.”

Reid, a software test engineer, competed in the national cross-country championships in Guelph in December and is looking ahead to Ottawa.

“I like the time of year for this one,” he said. “You blow the carbon out.”

The 29-year-old Sutherland was determined to run no matter how he felt. He finished third overall in 1:16.12.

“It’s the Peterborough Half and I want to support it,” he said. “It’s our own and I try to win it. I was a little slow though. I like the old course because I love hills. But I still like this course because there are always challenges.”

Sutherland, who won a marathon in Picton in October, is also gearing up for Ottawa.

It was the first time for him in the Peterborough event in five years and after recovering from a pit bull attack.

Sutherland, a Fleming College (Peterborough) graduate, is an education assistant at Lindsay IE Weldon.

Merliainen, 36, a mother of four, defended her local women’s crown with a time of 1:22:11.1, good enough for 10th overall. From Batawa, she is now a nurse in Trenton.

She will always have a special place in her heart for Peterborough.

“I graduated from Trent and have a lot of friends here,” she said.

“It means a lot to me. I kept a good pace and had a better second half today. It’s a great course. I was two minutes faster than last year.”

Merliainen competed in the New York Marathon last fall and averages two a year.

Calderwood, a Grade 5 pupil at Prince of Wales, was elated to be the first winner of the Kids’ 1K. He is a benefactor of the Y’s Building Strong Kids Program.

“I had a good start and kept a good pace,” he said after a 0:4:03.6 finish. I gave it all I had at the finish. It was exciting to be the first winner. I like running because you feel the wind in your hair and have a chance to be the best you can be.”

Chris West, with the Y’s Outreach for Youth Physical Activity Program was pleased with what he saw. Proceeds from the event go to the program.

“We promote youth fitness and this is great to see,” said West.

dclifford@peterboroughexaminer.com.

Rocks!! and Friends in Peterborough

Rocks!! members, Ken and Lynn Stubbings from Cobourg, Laura Anderson from Sudbury and her in- laws Ron and Linda Anderson from Fenelon Falls also competed in Peterborough's events. Congratulations to all!

Results here

 

 

New Canadian Running Magazine Launches in February

Toronto (February 5, 2008) – Canada has an estimated one million runners, more than 500 running races, and expected sales of two million pairs of running shoes in 2008. And now, finally, Canada has its own magazine dedicated to running. Gripped Inc. launches Canadian Running Magazine, the only running magazine published in Canada and with all-Canadian content, in February.

Read more...

CCanadian Running Magazine’s website will launch on February 15.

For subscriptions, please go to www.runningmagazine.ca

 

 

 

                May 4, 2008

SudburyROCKS!!! Race, Run or Walk for Diabetes and your support of the Canadian Diabetes Association

For the third year, the SudburyROCKS!!! Race, Run or Walk for Diabetes is supporting the efforts of the Canadian Diabetes Association. By registering for the event and collecting pledges, you are directly helping one of the 13,500 people in Sudbury living with diabetes.

Since 1953, the Canadian Diabetes Association has been promoting the health of Canadians through diabetes research, education, service and advocacy. Currently there are over 2 million people in Canada affected by diabetes.

Proceeds of the SudburyROCKS!!! Race, Run or Walk for Diabetes supports diabetes research and local programs. Each year, the Association contributes over $6 million to many diverse and innovative research projects across the country. The findings from some of these initiatives have had a significant impact on improving the quality of life of those living with diabetes while moving us toward the ultimate goal of the elimination of diabetes.

Living with diabetes requires a great deal of self-management and discipline, and education is very important. We provide information through resources such as printed materials – such as our hospital packages for those newly diagnosed, Expos (Livesmart Diabetes Expo 2007 Sudbury), symposiums (April 23rd, 2008), our publication, Diabetes Dialogue and our website www.diabetes.ca, as well as professional publications for physicians and allied healthcare professionals, and an annual professional conference.

Why does this event support the cause of diabetes? Because all of us know someone who has been personally affected by the disease. Exercise and diabetes are closely linked – exercise is vital to both the prevention of complications of diabetes for those living with the disease, and to the prevention of type 2 diabetes for people at risk. Complications of diabetes include blindness, kidney failure, lower limb amputation, heart disease and stroke.

On behalf of the over 2 million Canadians living with diabetes, thank you for your past and future participation in the SudburyROCKS!!! Race, Run or Walk for Diabetes. Your support of our event – whether as a participant or as a volunteer – is greatly appreciated.

Jennifer MacKinnon
Regional Director, Canadian Diabetes Association

 

Meagan on the summit of Mount Everest

Captain Meagan McGrath, climber of the “Seven Summits” speaks at Pasta Dinner

On May 3rd, 2008, Meagan McGrath will be addressing approximately 300 runners and other interested participants at a Pasta Dinner at the Radisson Hotel at 6 p.m. Come be inspired by her photos and journey from marathons to mountain climber.

Register today for the SUDBURYROCKS!!! Race, Run, or Walk for Diabetes on May 4, 2008 at www.sudburyrocksmarathon.com, and join us at the Pasta Dinner on May 3rd. Tickets are limited and are available for $20 per person. Proceeds of the SUDBURYROCKS!!! Race, Run, or Walk for Diabetes support the Canadian Diabetes Association.

For more information or to purchase tickets, please contact Jennifer Blouin at the Canadian Diabetes Association at 670-1993 x7.

 

 

 

 

Upcoming Local Events

 

March 8, 2008

 

 

 

May 4, 2008

 

 

Visit our Events Section for all the Details

 

 

Run Club Update

 

 

Hello Walkers and Runners-

As always, we look forward to seeing you at Practice Club Wednesdays at 6:00 p.m. and Sundays at 8:30 a.m.

Sunday Schedule at 8:30 a.m. – Everyone Welcome
For Women Only (Kris) – 10 minute run, 1 minute walk, 2 times
Learn To Run (Dale) – 10 minute run, 1 minute walk, 2 times
5K Run (Mike) – 10minute run, 1 minute walk, 3 times plus 3 minute run
10K Run (Joanne) – 11K Long Slow Distance
10K Walk (Katie) – 11K Steady Walk
½ Run (Danny) – 12K Long Slow Distance
½ Walk (Janet) – 12K Steady Walk
Marathon Run – 19K Long Slow Distance
Happy Trails!
Kris, Alison, Reed, Amanda, Danielle, Frank and Russ!
Store phone: 523-4664

 

 

Track North News - by Dick Moss

Monday, February 25, 2008

Results

 

Copps (Hamilton) Indoor Games
Carolyn Erhardt set a new meet record in the JG LJ!
LJ, JG, 1st, 5.04 (New Meet Record!!!)
600m,JG, 3rd, 1:48.79

Ontario Masters Indoor Track Championships, 2/24/08 - Toronto
Dave McGill won 2 golds: 5;21;7 in the 1500m and 2;37.6 in the 800m.

 

OUA Championships - Windsor

Congratulations to Leila Angrand, who won three medals at the OUA Indoor Track Championships this weekend.

Leila placed 1st in the 3000m, and 3rd in the 1500 and 1000m. Her 1000m was only two hours after the 3000m.

Times were 9:40.62/3000m, 4:33.55/1500 and 2:52.47/1000m (PB)

Leila qualified for the CIS Championships in all three events.


Central Michigan U Invitational
Eric Ouellette place 2nd in the 800m with a 1:55.87


 

Dick Moss, Coach,
Track North Athletic Club/Laurentian U. XC,
http://www.tracknorth.com

For information call me.
Vincent Perdue
341 Fourth Ave, Sudbury On. P3B-3R9
705-560-0424
vtperdue@cyberbeach.net

HOME | ABOUT US | CONTACT | ARCHIVES | CLUBS | EVENTS | PHOTOS | RACE RESULTS | LINKS | DISCUSSION

All photos images and content copyright Sudbury Rocks!!

All Web site Graphic Design by Steve Villeneuve

Visitors:
 

Click to Enter Site