HomeAbout UsContact InformationNewsletter ArchivesClubsEventsPhotosRace ResultsLinksDiscussion Forum

December 30, 2004

 

   Hello Everyone,                                                                                             December 30, 2004

In this Issue:

  1. Happy New Year from the Sudbury Rocks!!
  2. New Year's Resolution Run
  3. Hardy Rocks!! Run 10 miler on Boxing Day
  4. Vote for Canadian Cyclist of the Year
  5. Running Room Run Club and Clinics Information Moved
  6. Track North News - by Dick Moss
  7. Click on YTri News for their Update - In this Issue - The Lab Reports, Part 2

 

From all us Rocks!! Have the happiest of New Years, but please, no drinking and driving. May all your resolutions be kept and don't forget your very first one - the Resolution Run on New Years Day at the YMCA on Durham St. at 12:00 noon. See you there for our 5k walk/run.

Time & Date
January 1st, 2005
12:00pm

Refreshments will be available.

Entry Fees   Late (Dec 1st, 2004 - Jan 1st, 2005) $ 50.00


Race Location
Sudbury YMCA
Durham St., Sudbury, ON

Click Here for Course Map

Package Pick Up
Sudbury Running Room

Thursday, Dec 30th 10:00 am - 9:00 pm
Friday, Dec 31st 9:30 am - 3:00 pm

Registration

At the store or Click here for online registration

 

Hardy Rocks!! Run 10 miler on Boxing Day

The 84th Annual Harold Webster
Sunday December 26, 2004
10 Mile Run, Hamilton On.

Entrants Finishers
Total 760 695
Open Male 442 411
Open Female 312 279
Unknown Runners 5 5

Congratulations to Mike Coughlin and Paul Washchuk for braving the southern winds to compete on Boxing Day. I saw the finishing t-shirts and they are nice.
O'all       Class   Gender Pace Chip  
Place Bib Name Time Place/Fin ishers Place /Mile Time City
89 737 Mike Coughlin 1:10:26 LM30-34 10/36 80 7:03 1: 10:24 SUDBURY
316 643 Paul Washchuk 1:27:02 LM60-64 4/16 255 8:41 1: 26:45 SUDBURY

Click Here for all the Results

 

Vote for Eric Wohlberg as Canadian Cyclist of the Year

From the Sudbury Cycling Club:  Friends,
Please take the time to Vote for Eric Wohlberg for this honour. He is a hometown hero having been to three Olympic Games and being National Champion 8 times.

Eric is nominated in the " Best Individual Performance Category" for his Stage 5 win in the Tour de Langkawi. Vote for him here at the Canadian Cyclist Website.

Voting will close at Noon EST, January 1st, 2005. The results will be posted on the Canadian Cyclist website the same day.





 

Running Room

Run Club and Clinic Information Moved

To make the homepage less cluttered with repetitive information, the Running Room Run Club and Clinic Information has been moved to its own page and can be accessed through Running Room Banner at the top of the Page anytime. Clinic information will always be kept current.

Track North's Banner has been moved to the Track North News Section which is available on the homepage Newsletter.

 

Track North News - by Dick Moss

Happy New Year!!

 

 

Dick Moss, Coach,
Track North Athletic Club/Laurentian U. XC,
http://www.tracknorth.com

For information call me.
Vincent Perdue
341 Fourth Ave, Sudbury On. P3B-3R9
705-560-0424
vtperdue@cyberbeach.net

HOME | ABOUT US | CONTACT | ARCHIVES | CLUBS | EVENTS | PHOTOS | RACE RESULTS | LINKS | DISCUSSION

All photos images and content copyright Sudbury Rocks!!

All Web site Graphic Design by Steve Villeneuve

Visitors:
 

Click to Enter Site