Running Room Clinics - Register Now!

We also host informal "Run Club" runs

Wednesdays at 6:00 pm

Sundays at 8:30 am

All are Welcome!

 Half Marathon Clinic 
Location: Sudbury: Cedar Pointe Plaza (Sudbury, Ontario) 
Starts: January 6, 2005 
Goal Race: April 28, 2005 
 

5km Running Clinic Clinic 
Location: Sudbury: Cedar Pointe Plaza (Sudbury, Ontario) 
Starts: January 6, 2005 
Goal Race: March 10, 2005  
 
10K Running Clinic Clinic 
Location: Sudbury: Cedar Pointe Plaza (Sudbury, Ontario) 
Starts: January 10, 2005 
Goal Race: March 21, 2005  
 

Learn to Run Clinic 
Location: Sudbury: Cedar Pointe Plaza (Sudbury, Ontario) 
Starts: January 10, 2005 
Goal Race: March 14, 2005  
 


For Women Only Clinic 
Location: Sudbury: Cedar Pointe Plaza (Sudbury, Ontario) 
Starts: January 15, 2005 
Goal Race: March 19, 2005  
 

Marathon Clinic 
Location: Sudbury: Cedar Pointe Plaza (Sudbury, Ontario) 
Starts: January 25, 2005 
Goal Race: May 24, 2005  
 

For more information or to register, call the Running Room at
523-4664, or visit http://www.runningroom.com and look under Clinics.

Track North News - by Dick Moss

Thursday, December 09, 2004

from Darren Jermyn

University of Windsor Track and Field Press Release

Madeleine Woods, (Sudbury, ON - Track North) who is in her second year of competing for the Univerisity of Windsor's Indoor Track and Field Team (but first year running without being held together with glue and duct tape) started the 2004/2005 indoor season with some solid opening season performances at the annual Blue vs. Gold intrasquad meet held earlier this week.

Departing from her regular long sprint events, Madeleine took on the role of "track superhero" in attempt to lead her Gold team to victory. Despite outstanding performances of 7.50m in the shot (apparently the poor fellow stuck officiating this event strained his wrist because he had to shorten the measuring tape so much) and a 3000m time over 16 minutes (Madeleine was forced to finish this in the dark because everyone left and they turned the lights off), Woods' Gold Team was unable to catch Blue this year.

It should be noted that Madeleine did run times of 1:41.44 for the 600m (run solo) and 43.29 for the 300m at this low key meet. Both of these times are very close to Madeleine's best times from her injury plagued season last year and are a good indication of things to come this season. Woods also set a new 60m PB of 8.31 seconds and ran a 27.5 second 200m relay split and also competed in the 1000m race (no word on if the lights got turned off for that one as well but it's a safe bet).

Following the meet, Woods commented that she looks forward to some appointments with massage guru Rickey Goudreau upon her return to Sudbury for the Christmas holiday. She did not comment on whether or not she would continue as a multi-eventer but in an unrelated story, OTFA field event officials have planned an emergency meeting to discuss the possibility of replacing measuring tapes with short lightweight rulers to prevent future overuse injuries among officials.

 

 

Dick Moss, Coach,
Track North Athletic Club/Laurentian U. XC,
http://www.tracknorth.com