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Hello Everyone, April
29, 2004
In this Issue:
- The Boston Marathon Revisited - new
stories and photos
- Sudbury runner competes in Australian Marathon
- The Sudbury Fitness Challenge "SUN RUN" goes this
Sunday
- Sudbury "Running Room" Store News and
"Fitfriends" run information
- Track North News - by Dick Moss
- Click here for the latest
YTri News.
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Angela Batsford of Callendar,
just outside North Bay, was the top Canadian woman in 2.57
in only her second marathon. She won the Cnd International
marathon in Toronto last fall in 2.54, her 1st race! She trains
on the treadmill most of the time.
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Boston Stories
Ken Stubbings
writes:
Things sure heated up
in Boston. Wow what an experience that was; and it was just
like home with the Sudbury Gang there. Sorry I missed you
guys at the Athletes Village. I was caught up with my local
group when I noticed it was 9:20.
For training, I did my home work. I simulated the course profile
as best I could. I did some long runs at noon after being
on my feet all morning. Besides the heat, the race itself
was great. My legs were not hammered from the course. They
are no more stiff than from my other marathons. The hills
there were no worse than the hills around home. I felt the
heat though. I knew that at mile 3. I said forget the plan
A 3 hour time. Let's try the plan B 3:20 time. I took some
fluids at each station (one side only). But by mile 13 I was
getting a slight stomach ache. I am not sure if that was the
heat or too much fluids. Then, I started hallucinating. I
thought I saw Santa Clause. Wait! The guy beside me saw him
too. It really was Santa. At Wellesley College I had a vision
of thousands of young women screaming and cheering me on.
MAN, was it getting hot. I was hearing things too. Like "the
Jays will never win again" or the "Boston Bruins
are going to win tonight". The fire stations hosing water
on us was very relieving. (Don't read the next few sentences
Vince.) I took 4 brief walk breaks.
Once each at three water stations and once at mile 24-25.
Before I started to walk the last one, I said to myself that
I should not be taking this break. I knew I would regret it.
I was getting depressed. But then I heard someone yell "come
on Canada". I looked over and saw a woman holding a mini
Canada Flag. I walked over to her and asked her for it. She
gave it to me. That was my pick-me-upper. You see my late
father was very supportive of this country and the Canadian
Flag. I ran to the finish with that flag.
I have never experienced so many runners, so many spectators,
and so much noise. It was very awesome. The course is a little
over rated for being difficult, but the experience of it all
is something unique.
I missed my direct re qualification entry by 19 seconds. About
the length of my last walking time. But I ran across the final
mat. And as Lynn, my number one supporter said, I may have
not ran the mat if I had not taken the walk.
I can still use my October 2003 Toronto time to enter Boston
2005. OR, maybe I will be motivated to eat some Massey Pancakes
in under 3:21:59.
Will I go back to Boston if I am able? You bet!
Thanks for the help Vince. It was good to hug you Rocks again.
Ken
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Martin Parnell writes:
Hi Vince and all the Sudbury Rocks,
Finally
back in Cochrane, Alberta it's time to reflect on six days
in Boston. John and I hooked up with Monique, Stephanie, Karen
(and her friend Bev) and Ann at the marathon expo on the Saturday
morning. John met his uncle Vinny and the rest of us bought
new wardrobes (jackets, hats, vests, runners etc). That night
a group of us went to "Cheers" where every body
knows your name.
Sunday was a relaxing day and we agreed
to meet at the entrance of the athletes village at Hopkinton
on Monday morning. John and I got there at around 7.30am and
met up with the rest of the gang. It was a long four and a
half hour wait til noon and all the time the temp was getting
hotter. The gun went off at 12.00 but we didn't cross the
start line until 15 mins later.
Monique's done a great job in describing
the race but I would like to add a couple of things : the
infamous post box incident early in the race. I was slightly
behind her when she turned to throw water in my face, that's
when the post box leapt out, I think Monique was trying to
mail herself to the finish line. The heat was unreal with
fire hydrants being opened and people with garden hoses all
along the route.
Four of us ran together (Karen, Monique,
Audrey from Yellowknife and me) until the 35km mark when Karen
and Monique bolted. Audrey and I passed loads of people walking
the last few kms and there were quite a number laid out on
the side of the road. We crossed the finish line together
and the cheers of the crowd was fantastic. We all got together
after the race, tired, caked with salt but happy.
Hi to all the Rocks, see you in June,
Martin
Check
All the Rocks Results Here
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Sudbury runner competes
in Australian Marathon
Paul McNeil writes:
My good friend and training buddy, Gary Petingola, just completed
his
personal best, 3:56, in a marathon in Australia.
The site is www.canberramarathon.com.au
I thought you may want to post something on your site.
Excellent site by the way.
Paul
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The second event in the Sudbury Fitness Challenge Series
goes this Sunday starting with the DQ 2k Youth Challenge at
9:30 am, followed by the 21.1k at 9:45 am and finally the
5k and 10k at 10:30 am. All events start and finish at the
Laurentian University Track. Come out and enjoy a truly family
event.
Note: I've canvassed numerous volunteers
and I thank you very much for committing your time. Please
plan on being available at the track about 1 hour before event
commencement. Vince
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Sudbury
"Running Room" Store News and "Fitfriends"
Run Information |
Track North News -
by Dick Moss
April 22
Congrats to Andrew Ellerton, who ran a PB
of 1:49.05 (by .01 second)
in the 800m at the Eastern Michigan
Open last weekend. That qualifies
Andrew for the Regional qualifying meet and ranks him 19th
in the
NCAA at this point in the season. He runs at the Penn
Relays this
weekend (the Relays are on NBC at 5:30 PM on Saturday).
Our Nevada ticket sponsor is finally up and
running!!!! After 3
months of waiting for various approvals, our licence has arrived
and
the machine is up and running. Thanks to the Crazy Horse Tavern
in
Chelmsford, our new sponsor. If you're ever in downtown Chelmsford,
stop in for a ticket and a beverage (no, not you Paul Walker!!).
Our next step is to try and land a Bingo.
April 26
Two very nice results over the weekend:
Penn Relays - Philadelphia
Andrew Ellerton ran a couple of nice relay legs at the Penn
Relays:
He busted a 1:47.8!! (off a 52-low 400m split) in his 4 x
800m (team place was 5th) - the time is especially good because
he ran into another runner at the exchange and came to a dead
stop.
The day before, he ran a 4:03/1600m in the distance medley
(team place 4th).
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Rowland Games - Toronto
Kaitlyn Tallman ran a nice pace in the invitational 3000m,
kicking like crazy over the final lap for a 10:32.47. Kaitlyn,
by the way, is still only a Junior and the event was by invitation-only,
for all high school ages. Kaitlyn's pb is 10:29. Her 10:32
is an excellent start to the season.
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For
information call me.
Vincent Perdue
341 Fourth Ave, Sudbury On. P3B-3R9
705-560-0424
vtperdue@cyberbeach.net
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